Ear Seeds

Ear seeds are a simple, non-invasive way to support your body using pressure points on the ear. This practice comes from Traditional Chinese Medicine, where the ear is seen as a microsystem that reflects the entire body.

Each seed is placed on a specific point and applies gentle, continuous pressure throughout the day - similar to acupressure, but wearable.

Commonly used to support:

• Stress and nervous system regulation
• Sleep quality
• Hormonal balance
• Cravings and habits
• General wellbeing

What’s included:

• 1 sheets of ear seeds
• Self-adhesive backing for easy application

How to use:
Apply to clean, dry skin using tweezers. Once placed, gently press each seed 2–3 times per day to stimulate the point. Seeds can be worn for up to 48 hours before removing and replacing.

Important:
These are a wellness tool designed to support your body, not a replacement for medical care.

Start simple:
Choose one or two points that match what your body needs right now, stay consistent, and pay attention to how you feel.